Відео

Yummo

Come Eat with us in India ❤ anywhere.

It looks like she is all dressed up and nowhere to go. Beautiful outfit , perfect for walking in debris.

Waah enak banget 🤤

How is doing two lots of baking easy?

Where did the accent go?

Thank you for including the recipe. For me that's the difference between liking & subscribing versus not doing that.

Someone please tell me if she has a recipe book out there❤❤❤

Do you have a book recipe?❤

You do have a book?

This looks delicious, filling,& satisfying… thank you for sharing this recipe !!

Winter meal prep 💜

Hit what for the recipe?

That looks soooooo yummy 🤤

Vegan Nonsense

Good m food. Also her voice is almost like animation.

I just had sweetcorn red onion and spring onions and lettuce

Looks absolutely amazing, bought the ingredients to make it todayl

Cant understand a word they’ve said 🙄

I will have to try this.

tee zay tee zye kye

Vegan music ❌🙅‍♂️

Love your recipes! 😋

This looks amazing!!!

spectacular give me fourteen of em right now.

🎵 Massage the kale with olive oil 🎶 🥰

I’m reporting this fat phobic content and diet propaganda channel

Vegan life Bih 😎

Thx resepi

Que pasta es esa gris

I will try it so thanks❤

Loved it from india 🇮🇳

What I Eat Pre & Post Workout 🌱 quick and easy meals I love to have to fuel and refuel when I’m exercising. It depends on what time I train but generally what I eat before and after training is just whatever I have for breakfast, lunch or dinner, or in this case, post-workout smoothie was a lighter meal to get me through till I had time to make a bigger meal. If I’m feeling hungry right before my workout I’ll have a bar or some fruit. I used to do these kinds of videos a lot on UA-cam in my let’s get fit series, and you guys loved it so let me know if you find these videos helpful for meal inspo! Pre workout - carbs from the oats and protein from the chia seeds and soy milk 1/2-3/4 cup rolled oats 2 tbsp chia seeds 1/2 cup soy milk 1/2 cup water 1 tsp vanilla 1 tsp maple syrup - Mix together and set in the fridge for a few hours or overnight to thicken. I topped it with mango, coconut, cacao nibs and banana. Post workout - protein from the soy milk and protein powder and carbs from the fruit. 1 banana 1 cup frozen strawberries 1 serving of vegan protein powder 250 ml soy milk - Blend until creamy

Recipe is in the video description :)

Recipe please 😋🤤🥺

It be nice if you could also add the macros for us gym folk 🥺

What are the macros?

Yo so beautiful ❤

Tess Begg, great video it was really entertaining

Iced matcha 🍵👇🏼 I use Kenko Tea organic ceremonial matcha (15% off discount code 'TESSBEGG') Whisk 2-3 tsp matcha powder with 30ml warm/hot water. Add ice to a glass, soy milk, drizzle of agave or maple and pour over the matcha. Stir and enjoy! Go to bit.ly/tess-matcha ☺️

😮😮😮😮

Good job👍 and I love this song it’s a good song to weight train with!

Come gym with me 🙌🏼 Leg day at One Playground Marrickville is always good with the best equipment and spacious layout! Today was a quick session as I did a reformer pilates class in the AM at their Newtown Studio! Pre-workout I had a strawberry protein smoothie (banana, strawberries, protein powder & soy milk) and post workout I had a chickpea pumpkin salad wrap. Workout:
Barbell RDL 4 sets x 12 reps (increase weight each set) Bulgarian split squats 4 sets x 10 reps each leg Pendulum squat 4 sets x 10 reps (increase weight each set) Cable glute kickback 3 sets x 10 reps each leg Cable side glute kickback 3 sets x 10 reps each leg

Is this girl food ?

Love this 😋😋 very healthy and nutritious 👍

Yum!

Awh!! I’ve never tried it with tortilla but I have with pita bread. I’ll have to try it this way

Wow!!!! That looks so good!!!! I’ve been growing eggplant and needed a recipe

Can you tell me how you roasted the chick peas & sweet potatoes?

Macros?